Contact Us

A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.
A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.

Reach out for support, share your thoughts, and connect with professionals and peers for help.

Support for You

Connect with others for mental health support, sharing experiences, and receiving guidance from professionals.

Professional Guidance

Access trained professionals who can provide advice and support tailored to your mental health needs.

A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
Community Support

Engage with a community where you can share your struggles and receive encouragement from peers.

Find a safe space to express your feelings and connect with others who understand your journey.

Peer Connections
A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.

This platform has been a lifesaver, providing support and understanding from both professionals and peers.

Emily R.

Two individuals are in a hallway with one person sitting against the wall and another standing, reaching out towards the seated person. The seated individual is wearing a hoodie and appears to be in a relaxed but possibly distressed state, while the standing person is leaning forward in an attentive or supportive manner.
Two individuals are in a hallway with one person sitting against the wall and another standing, reaching out towards the seated person. The seated individual is wearing a hoodie and appears to be in a relaxed but possibly distressed state, while the standing person is leaning forward in an attentive or supportive manner.
A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.

★★★★★